Reach your vantage point!
If you are aspiring towards a particular goal, have already done a deep dive into psychotherapy in your life, and need less frequent sessions and/or more email support, then coaching sessions may be right for you. Together, we design a unique plan to fit your needs, including supportive resources between sessions. This typically looks like two 60 minute sessions a month, plus 3-5 email exchanges, but we will discuss what is the right rhythm for you.
If you are aspiring towards a particular goal, have already done a deep dive into psychotherapy in your life, and need less frequent sessions and/or more email support, then coaching sessions may be right for you. Together, we design a unique plan to fit your needs, including supportive resources between sessions. This typically looks like two 60 minute sessions a month, plus 3-5 email exchanges, but we will discuss what is the right rhythm for you.
- Email me for more information on this offering.